Services & transparent fees

We offer general nutrition and wellness education — not clinical dietetics or medical treatment. All prices are in NZD and include GST. What you see is what you pay.

Introductory Session

$95 NZD · 45 min · incl. GST

A one-off conversation to understand your routine and explore whether our approach suits you.

Lifestyle and eating habit review
Practical suggestions to try at home
In person or video call

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Wellness Programme

$280 NZD · 3 sessions · incl. GST

Three sessions over six weeks to build sustainable everyday eating habits tailored to your household.

Flexible meal frameworks (not rigid menus)
Pantry and shopping guidance for NZ stores
Email check-in between sessions
Seasonal produce suggestions

Book programme

Follow-up Session

$75 NZD · 30 min · incl. GST

For returning clients who want a refresher or help adjusting their routine after a change in circumstances.

Progress review and fine-tuning
Updated shopping lists
Video or in-person

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Before you book: Our services provide general wellness education only. We are not registered dietitians and do not provide medical nutrition therapy. If you have a diagnosed health condition, please consult your GP or a New Zealand registered dietitian. Cancellation and refund terms are set out in our Return Policy. Your rights under the Consumer Guarantees Act 1993 are not affected.

What our services include

Practical guidance on everyday eating, meal planning frameworks, portion awareness, seasonal produce ideas, and habit-building support. We do not prescribe supplements, provide weight-loss guarantees, or offer advice on managing medical conditions.